When I started working toward being outside a total of 150 hours this year, it was all about the walking. Mostly because it was the middle of winter, which is not really lounge-on-the-patio weather. If you’re going to be outside in January in Kansas City, you’ll want to keep moving.
Getting out of the house
I found that I really didn’t mind bundling up that much if it meant getting out of the house for a little bit.
But then February and all its snow, ice, and thunderstorms happened. The only time I left the house was to dig out my car so I could refuel on caffeine and Trader Joe’s dark chocolate peanut butter cups. Any extra progress I’d made in January to the goal of 150 years was lost in the cold, black hole of February.
After many days of not spending any time outdoors, these last few weeks have literally been a breath of fresh air. It’s been lots of walks to the library, to the grocery store, to the coffee shop, around the small lake down the street. Each outing has been diligently added to my tracker, building up my time.
Being vs. doing
But it didn’t occur to me until today that being outside doesn’t mean that I have to be active. Walking is great and I need more of that, not less. Still, I’m learning this year that there is much to be said for just being instead of always doing.
I’m looking forward to a lovely spring season of adding meditating, reading, and eating al fresco to my routine. Bonus points if there are also happy hours on the patio.
What are your favorite out-of-doors activities? Do you like to stay active out there or are you more likely to just hang out under the sky?